The Life Audit
When was the last time you paused to reflect on your life: the areas that are thriving and those that might need a little more attention?
In our fast-paced lives, we rarely take a moment to truly check in with ourselves.
Now is the time.
The Life Audit is a powerful tool designed to help you assess how well you’re nurturing each major aspect of your life.
It goes beyond the basics of health and practical concerns, inviting you to reflect on your connections with others and yourself.
You can get creative by printing out the Audit, or use the digital version below.
How to use the tool
The Life Audit visualises how you are performing in major aspects of your life. It has been specifically designed to cover the health and practical areas of our lives, as well as our connections to others, and ourselves.
Take time to reflect and be honest with yourself. You can change any score before you submit. When you submit, you will see a visualisation of your Life Audit.
Once you know where you need to start you can book a coaching session to work on it together, or get The Balance Trick book and take it from there.