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You have a career, a business, a family, a social life, goals and a never-ending to-do list. From the outside, you’re doing brilliantly. But somewhere along the way, being busy became your normal.
You’re exhausted but can’t switch off. You’re constantly connected but rarely present. You’re looking after everyone else while quietly wondering where you fit in.
The Balance Trick is practical and no-nonsense that helps you look honestly at your life, spot where you’ve tipped too far, and choose one small change that makes a real difference.
This isn’t a book about having a perfectly balanced life.
Because that doesn’t exist.
What's inside?
20 areas of life. 20 chapters.
Practical
Work, Finance, Home, Routine, Growth
Health
Physical, Mental, Food, Exercise, Sleep
Connection
Romance, Family, Friends, Community, Self love
Self
Joy, Purpose, Creativity, Reflection, Values
Over 100 practical tips, plus write-in pages to make it your own.
Why I wrote it?
I collapsed twice before I listened to what my life was telling me. The Life Audit is the tool I created afterwards, and more than 5,000 clients have used it since. This book puts it in your hands.
The Balance Trick is built on the Life Audit, the tool I use with my clients every day. Score 20 areas of your life across health, connection, self and the practical stuff, and see in minutes where you’re out of balance.
Know where you need to start? Book a coaching session to work on it together, or get The Balance Trick and take it from there.
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